Lee Cotton, RDN Nutrition Non Diet Approach to Health Stuart Nutrition Weight loss, eating disorders, medical nutrition therapy, meal planning

Nutrition Consulting Services

Individual, Group or Corporate

I’m Lee Cotton, a Registered Dietitian Nutritionist who has a “non-diet approach” to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health.

Nutrition Services Provided:

  • Individual Nutrition Counseling

  • Medical Nutrition Therapy

  • Group Workshops

  • Meal Planning and Support

  • Concierge Nutrition Services

Lee’s New Book

A Nourishing Perspective

Reconnect with Your Inner Voice and Harmonize Your Relationship with Food

“So many of the conversations that we have are centered around insecurity and self-doubt, and my goal as a dietitian is to change that. After all, we as women have every reason to have a positive relationship with ourselves and food.” — Lee Cotton

Lee Cotton, RDN Nutrition Non Diet Approach to Health Stuart Nutrition Weight loss, eating disorders, medical nutrition therapy, meal planning